Didn’t think that you could stay fit while being pregnant? Let us prove you wrong with this fantastic experience! Discover how pregnancy Fitball can help you prepare you for the birthing process as well as enjoy the company and support of other pregnant women, under the supervision of a qualified instructor in a cosy and intimate studio. It’s a safe and relaxing workout that helps increase your stamina and strength which comes in useful during labour. Plus, you will get to enjoy a scrumptious meal at the adjoining café as a reward for your effort in staying fit!

Your experience starts with a quick round of introductions, especially for those who are new to the class, for you to get to know other expectant mothers. This fitness routine is a lower intensity class with the same objective of keeping the pregnant woman fit. You will how to use a fitball to help you increase your stamina and strength. The class will end with specific relaxation time to help induce a sense of well being for both mother and baby. Suitable for all stages of pregnancy.

After your pregnancy yoga experience, you will feel re-energised and probably a bit peckish. Here’s where you can reward yourself and indulge in the café’s delicious array of healthy and homemade food created specially for the wellbeing of mums and mums-to-be, using fresh ingredients and less salt. The lunch menu boasts a selection of freshly cut sandwiches made with daily baked bread. Healthy soup is also made every day, so come and see what we have in the pot. If you’re really looking for a hearty meal, there are also meat pies or creamy vegetable pie and even yummy baked potatoes. Be sure to try the selection of comfort foods such as brownies, muffins or cakes – but a definite must- try is the angelic cupcakes. If your husband is waiting to pick you up after your class, invite him to the café to share this delightful indulgence meal!

This experience is a perfect and unique gift for mothers-to-be. Go-ahead and give them an opportunity to explore the benefits of pregnancy yoga as it’s a wonderful way to put time aside for mothers-to-be and their baby. It’s a great way to relieve stress, stay flexible and prepare for birth!

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Our Pleasure Team is there to help you Mon - Fri , 9am - 6.30pm. Call us at +603 - 2093 5973 and quote the experience code FFTDPFBI.

Don't know what to give? We will give you some ideas from our range that will suit your needs and budget. Got an experience that you want to do but do not know where to find it?

Contact our Pleasure Team or email us and we will hunt it down for you! Email to info@redribbondays.com.my.